Cognitive Behavioral Therapy (CBT)

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Cognitive Behavioral Therapy (CBT)

Question 1:

Which term describes exposing a child to someone or something (e.g., a storybook character or stuffed animal) that serves as an example and demonstrates adaptive behaviors and coping strategies?

A) Play therapy

B) Mindfulness

C) Systemic desensitization

D) Modeling

2 / 15

Cognitive Behavioral Therapy (CBT)

Question 2:

Which of the following is NOT considered a strategy or helpful tool for exposure therapy?

A) Exposures should initially begin with the most feared scenarios.

B) Exposure should be controlled, meaning the clinician should guide and support throughout the entire experience, especially in the beginning.

C) Exposures should initially begin with the least feared scenarios.

D) Imaginal exposures involve the client recalling or envisioning themselves under challenging situations.

3 / 15

Cognitive Behavioral Therapy (CBT)

Question 3:

Reliable research studies have found that Exposure-Focused CBT is associated with higher treatment response rates and lower anxiety severity when compared to relaxation-based interventions alone.

A) True

B) False

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Cognitive Behavioral Therapy (CBT)

Question 4:

Which of the following conditions has CBT been effectively applied to treat?

A) OCD

B) Anxiety

C) Depression

D) All of the above

5 / 15

Cognitive Behavioral Therapy (CBT)

Question 5:

Which of the following groups of terms describe the “cognitive triad”?

A) Thoughts, Actions, Consequences

B) Mental illness, Thoughts, Actions

C) Beliefs, Actions, Excuses

D) Thoughts, Emotions, Behaviors

6 / 15

Cognitive Behavioral Therapy (CBT)

Question 6:

Which of the following is a tool used to help children identify and label their emotions?

A) Emotions/ Facial Chart

B) Feelings Wheel

C) Modeling using stuffed animals or puppets with certain emotions

D) All of the above

7 / 15

Cognitive Behavioral Therapy (CBT)

Question 7:

Which division of the human nervous system becomes activated and dominant in stressful situations, often called the “Fight or Flight” Response?

A) The sympathetic nervous system (SNS)

B) The thyroid gland

C) The parasympathetic nervous system (PNS)

D) The cortisol-adrenal complex

8 / 15

Cognitive Behavioral Therapy (CBT)

Question 8:

All of the following are primary functions or responses of the parasympathetic nervous system activation EXCEPT

A) Relaxation

B) Stimulation of digestion

C) Increased heart rate

D) Slowed breathing rate

9 / 15

Cognitive Behavioral Therapy (CBT)

Question 9:

What term describes a CBT strategy that involves encouraging the client to catch, check, challenge, and change unhelpful thought patterns or ways of thinking?

A) Experiential learning

B) Learned behavior

C) Cognitive restructuring

D) Modeling

10 / 15

Cognitive Behavioral Therapy (CBT)

Question 10:

What is the most common psychological disorder among children and adolescents?

A) Anxiety disorders

B) Depression

C) Bipolar disorder

D) Schizoaffective disorder

11 / 15

Cognitive Behavioral Therapy (CBT)

Question 11:

Which of the following CBT strategies for OCD involves actively approaching anxiety-provoking stimuli while not engaging in any rituals or safety behaviors?

A) Cognitive restructuring

B) Exposure and Response Prevention (ERP)

C) Exposure therapy

D) Behavioral activation

12 / 15

Cognitive Behavioral Therapy (CBT)

Question 12:

The theory of operant conditioning emphasizes the role of environment on behaviors.

A) True

B) False

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Cognitive Behavioral Therapy (CBT)

Question 13:

Behavioral Theory is characterized by which types of learning processes?

A) Classical conditioning

B) Operant conditioning

C) Social learning

D) All of the above

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Cognitive Behavioral Therapy (CBT)

Question 14:

What is the term for a type of CBT that encourages acceptance of all feelings and behaviors while also gently attempting to alter unhealthy behaviors?

A) Coping skills

B) Cognitive restructuring

C) Dialectical behavior therapy (DBT)

D) Diversion

15 / 15

Cognitive Behavioral Therapy (CBT)

Question 15:

Different cultures have varying beliefs about the causes, nature, and appropriate responses to mental health issues.

A) True

B) False

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