Lower Extremity Injuries Associated With Youth Sports

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Lower Extremity Injuries Associated With Youth Sports

Question 1:

Which of the following is not one of the 3 main components of defining sport specialization?

A) Year-round training

B) Choosing a main sport

C) Quitting other sports

D) Amount of training hours

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Lower Extremity Injuries Associated With Youth Sports

Question 2:

The Academy of Pediatrics recommends how many days of recovery per week for youth athletes.

A) 1-2 days

B) 2-4 days

C) 1-3 days

D) 2-3 days

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Lower Extremity Injuries Associated With Youth Sports

Question 3:

Which of the following is not true about overuse injuries in youth sports?

A) Chronic

B) Insidious onset

C) Sudden onset

D) No single defining event

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Lower Extremity Injuries Associated With Youth Sports

Question 4:

Which of these is an intrinsic factor that may contribute to injuries in youth sports?

A) Training workload

B) Equipment

C) Environment

D) Growth related factors

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Lower Extremity Injuries Associated With Youth Sports

Question 5:

Osgood-Schlatter disease is defined as a traction apophysitis of the:

A) Tibial tubercle

B) Medial femoral condyle

C) Lateral femoral condyle

D) Patella

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Lower Extremity Injuries Associated With Youth Sports

Question 6:

In the study by Kamiya et al., 2023 which of the following sports had the highest incidence of injury?

A) Basketball

B) Soccer

C) Baseball

D) Badminton

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Lower Extremity Injuries Associated With Youth Sports

Question 7:

Which of the following is not an extrinsic risk factor for injury in youth sports?

A) Age

B) Playing surface

C) Skill

D) Shoe type

8 / 25

Lower Extremity Injuries Associated With Youth Sports

Question 8:

Which of the following was not a common overuse injury in the study by O’Kane et al., 2017, regarding youth female soccer players?

A) Tendinitis

B) Osgood-Schlatter disease

C) Patellofemoral pain syndrome

D) Osteochondritis Dissecans

9 / 25

Lower Extremity Injuries Associated With Youth Sports

Question 9:

When using the Tuck Jump Assessment (TJA) what valgus angle was considered moderate?

A) 10-20 degrees

B) 20-40 degrees

C) 10-15 degrees

D) 5-10 degrees

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Lower Extremity Injuries Associated With Youth Sports

Question 10:

Landing technique errors during a drop vertical jump task have been shown to increase the risk of ___________

A) ACL injuries

B) Fractures

C) Ankle sprains

D) Overuse injuries

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Lower Extremity Injuries Associated With Youth Sports

Question 11:

What common injury associated with youth sports can cause a loose body in the joint?

A) Osgood-Schlatter disease

B) Osteochondritis Dissecans

C) ACL tear

D) Meniscal tear

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Lower Extremity Injuries Associated With Youth Sports

Question 12:

In a Salter-Harris Fracture: Small, peripheral bridges lead to angular deformity.

A) True

B) False

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Lower Extremity Injuries Associated With Youth Sports

Question 13:

Apophysitis at the inferior patella is called:

A) Osgood-Schlatter disease

B) Sinding-Larsen-Johansson disease

C) Osteochondritis Dissecans

D) Plica syndrome

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Lower Extremity Injuries Associated With Youth Sports

Question 14:

Operative intervention is rare for young athletes with Osgood-Schlatter disease.

A) True

B) False

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Lower Extremity Injuries Associated With Youth Sports

Question 15:

What percentage of athletes recover from Osgood-Schlatter disease after 1-2 years?

A) 25%

B) 75%

C) 50%

D) 60%

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Lower Extremity Injuries Associated With Youth Sports

Question 16:

Which of the following diseases shares clinical and pathophysiologic features with Osgood-Schlatter disease?

A) Sinding-Larsen-Johansson Disease (SLJ)

B) Osteochondritis Dissecans

C) Plica Syndrome

D) Discoid Meniscus

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Lower Extremity Injuries Associated With Youth Sports

Question 17:

How often are lesions of Osteochondritis Dissecans bilateral?

A) 25%

B) 50%

C) 75%

D) 95%

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Lower Extremity Injuries Associated With Youth Sports

Question 18:

How long is the post-operative recovery time for Osteochondritis Dissecans?

A) 2-4 months

B) 6-8 months

C) 1-3 months

D) 3-6 months

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Lower Extremity Injuries Associated With Youth Sports

Question 19:

The vast majority of plicae are symptomatic.

A) True

B) False

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Lower Extremity Injuries Associated With Youth Sports

Question 20:

Which of the following is not usually seen in patient history when Plica Syndrome is present?

A) Anterior knee pain

B) Pain with loading of the patellofemoral joint

C) Posterior knee pain

D) Clicking/popping of the knee joint

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Lower Extremity Injuries Associated With Youth Sports

Question 21:

What percentage of the population has discoid meniscus?

A) 5-7%

B) 20-25%

C) 3-5%

D) 1-3%

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Lower Extremity Injuries Associated With Youth Sports

Question 22:

Early rehabilitation for patellar dislocation/instability should focus on:

A) Closed chain and quadriceps strengthening exercises

B) Open chain and hamstring stretching exercises

C) Close chain and hamstring strengthening exercises

D) Open chain and quadriceps stretching exercises

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Lower Extremity Injuries Associated With Youth Sports

Question 23:

Which of the following is not an injury related to the apophysis?

A) Osgood-Schlatter disease

B) Iselin disease

C) Severe disease

D) Plica Syndrome

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Lower Extremity Injuries Associated With Youth Sports

Question 24:

Which of the following is not considered a low-risk stress fracture?

A) Medial tibia

B) Radius

C) Fibula

D) Femoral neck

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Lower Extremity Injuries Associated With Youth Sports

Question 25:

The plank exercise is part of the F-MARC 11+ warm-up program.

A) True

B) False

Your score is

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